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[ download Audible ] Self Love: Raising Your Self-Confidence & Self-EsteemAuthor Laura Platten –

Self Love Is A Complicated Concept Which Often Has Negative Connotations In Today S Society This Pessimistic Idea Of Self Love Does Not Truly Represent What Self Love Is About, However Self Love Encapsulates The Idea That You Should Accept And Appreciate Yourself For Who You Are And Recognize The Value That You Contribute, Your Strengths And Capabilities, And Your Right To Be Loved And Treated With Kindness And Respect This Book Will Provide You With A Thorough Examination Of The Concept Of Self Love And How To Accomplish It First, We Will Start With An In Depth Discussion Of What Self Love Is And Is Not So That You Truly Understand What Self Love Is Once You Have A Proper Understanding Of What Self Love Is, We Will Examine Why It Is So Important For Leading A Full And Happy Life Next, We Will Look At How You Can Get Started On Your Journey To Self Love This Chapter Will Take You Through The Four Stages Of Making Any Substantial Change In Your Life Awareness, Reflection, Changing Along The Way, And Integration The Chapter Will Also Provide Some Overall Guidelines As To How To Go Through Each Of These Stages So That You Will Eventually Achieve Your Goal Of Self Love