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10 Lessons from a Former Fat Girl PDF/EPUB Ñ from a

Focusing on the mental emotional and spiritual aspects of our relationship with food and exercise this book shows how readers can make this a healthy partnership that brings permanent change It speaks from author's experience as she identifies with the reader struggling with food addiction

10 thoughts on “10 Lessons from a Former Fat Girl

  1. says:

    This book is AMAZING I am a fan of the show the Biggest Loser and the author Amy Parham was on Season 6 of Biggest Loser so that is one of the reasons I was drawn to read this book Amy talks about her downfalls when she was a Fat Girl and her Triumphs as a Fit Girl She lets the reader knows lots of the changes that a Fat Girl goes through on the road to becoming a Fit Girl and how to keep those changes for life This book is written from a Christian perspective and I really enjoyed that part of it also AMAZING book I highly recommend it